RETRAIN AND RELEASE

Through our Daily Spiritual Practice we…

Retrain and Release

Retrain our Minds: We focus on what we want to create, visualizing, meditating, using affirmative prayer, gratitude, and innovation.

Release: We release limited beliefs, focusing on problems, playing the victim, using justifications, focusing on the negative aspects of things, focusing on past and future attachments, coming from a scarcity mentality.

Retrain our Speaking/Words:  We literally create people, places and things into existence.  We hold space for people to show up in their Divinity.  We have authentic conversations that allow transformation.  We no longer focus on making anyone wrong, instead we choose what we prefer and we follow our bliss. We focus on creative and innovative conversations.  We seek to know people’s deepest desires.  We ask people what they want to create in their careers, relationships, health, wealth.  We seek to understand what people’s intentions are, what their dreams are, what inspires them, what their favorite things are.  We ask ourselves,”What value can I bring to this person?” instead of, “What can this person bring to me?”

Release: We release talking poorly of people, if we don’t have anything nice to say we don’t say anything at all.  We release talking about how we are the effect of circumstances, telling our limited ‘story’, saying we are going to do something and then not being our word, making promises we can’t keep, having pity parties, complaining, playing the ‘blame, shame and guilt’ game.

Retrain our Lives:  We spend our time learning things that lift us up and expand our consciousness.  We spend time developing our skills to become the best version of ourselves in all areas of our lives.  We surround ourselves with people who are committed to harmony, communication, integrity and service.  We build healthy habits for health, wealth, wisdom and love. We learn to establish boundaries with people who are not in alignment with our commitments.  We naturally become overjoyed in our physical workout practice because it unifies our entire being.

Release: We release doing things that bring us suffering, trying to fix or change anyone, engaging in disfunction or chaos, do the same thing over and over again hoping for a different outcome, allowing ourselves to be driven by identity, believing we are the effect of our circumstances.

Daily Spiritual Affirmation: “I release and I let go, I let my Spirit run my show, no more sorrow, no more strife…” -Ricky Beckwith

Daily Action:  Today, I will set into action the new habits I want to create for my life.  I will release what does not serve me any longer.