Monthly Archives: July 2013

MIND CHATTER

Through our Daily Spiritual Practice we release… Mind Chatter It’s that little voice that is always chiming in, always critiquing, analyzing, evaluating and narrating.   We ask, “What voice?”  It is the exact one that just asked the question. We realize how our ‘mind chatter’ has kept us from fully experiencing life, never giving us […]

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MAKE A SEARCHING AND FEARLESS INVENTORY OF OURSELVES

Through our Daily Spiritual Practice we begin to… Make a searching and fearless inventory of ourselves We looked at our personal habits, actions and reactions, realizing that being in integrity means living and acting in accordance with our truth, no matter what happens.  We take full responsibility, regardless if someone does something terrible to us, […]

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EMPTY THE BOWL

Through our Daily Spiritual Practice we begin to … Empty the bowl There is a Buddhist saying that we must empty our bowl, in order for it to be filled.  The bowl is a symbol of our heart, mind and soul.  “What will it be filled with?” we ask.  Fear of the unknown is what […]

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The Opportunity

Through our Daily Spiritual Practice we begin to live…. The Opportunity We once found there were many ‘road blocks’ or tests we were faced with. We used to call them ‘problems,’ but now we call them ‘opportunities.’ For they are the opportunity for our soul to declare to the universe and to ourselves what we […]

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FEED THE GOOD WOLF

Through our Daily Spiritual Practice we begin to… Feed the good wolf There is an old tale of wisdom, it is a story of an Indian grandfather teaching his grandson through the power of myth…. “ONE EVENING, AN ELDERLY CHEROKEE BRAVE TOLD HIS GRANDSON ABOUT A BATTLE THAT GOES ON INSIDE PEOPLE. HE SAID “MY […]

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SILLY AND LIGHT

Through our Daily Spiritual Practice we begin to be… Silly and light The signature of our lives are serendipitous moments after moments. Our beautifying tip is to send love to our enemy’s while taking bubble baths.  Our genius deity is that six-year-old little girl or little boy inside us that sings into the hair comb, […]

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HUMILITY VS. HUMILIATION

Through our Daily Spiritual Practice we begin to know the difference between… Humility Vs. Humiliation We know what it is like to be humiliated by ourselves, within our own soul, not living in alignment with our truth.  We remember the undignified ways we would go about things.  We remember shame and disgrace, waking in anxiety […]

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CONSPIRACY OF LOVE

Through our Daily Spiritual Practice we begin to see the… Conspiracy of love The Universe is conspiring to bring us to love! From the moment we wake in the morning to the minute our consciousness dozes off into a slumber at night.  We acknowledge the hundreds of thousands of things that are conspiring for us. […]

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Master Communication

Through our Daily Spiritual Practice we begin to… Master Communication Everyday we practice to become more connected and loving in our conversations. We no longer interrupt people while they are talking, dominate conversations, constantly pressing our viewpoints and opinions on others. When telling of stories, we release the need to justify or make excuses, we […]

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LIVE THE DIFFERENCE

Through our Daily Spiritual Practice we begin to… Live the difference We ask,”What is different this time?  What is different about this book from the other hundred books I have read?  What is different about this course, this teaching, this concept?”  The difference is that we begin to practice and implement it.  We begin to […]

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